Personalized Diet Support
Simple, effective diet advice to fuel your body
and support your lifestyle
Achieve your fitness goals with personal training from a coach with 12 years’ experience training actors and everyday clients.
Discover powerful online yoga practices from an advanced student of Dr. Joe Dispenza.
Ignite Fitness Plan
£60–per month
cancel anytime
Personalised training plan
Nutrition support
Weekly check-ins
Unlimited chat (Mon–Fri)
Monthly progress review
Train from home
Empower Online Coaching
£180-every 3 months
Personalised training plan
Guided nutrition coaching
Regular form check videos
Unlimited chat support (Mon–Fri)
Online yoga sessions available
Self-defence session plan + video feedback
Mind relaxation & breathing guide
Elevate Wellness Programme
£360 -every 6 months
Personalised training plan
Guided nutrition coaching
Regular form check videos
Unlimited chat support (Mon–Fri)
Self-defence session plan + video feedback
Mind relaxation & breathing guide
Special Bonus – Yoga:
Online Yoga training plan
Two Online Yoga sessions per month – FREE
Investing in personal training, yoga, and self-defense is more than just a workout — it’s a path to confidence, strength, and well-being.
Boost Confidence: Achieve real progress in strength, flexibility, and self-defense skills.
Improve Physical & Mental Health: Build muscle, increase flexibility, reduce stress, and enhance focus.
Practice Self-Acceptance: Learn to respect and honor your body while embracing your unique journey.
Stay Safe: Gain practical self-defense skills to protect yourself and feel empowered.
Holistic Growth: Combine body, mind, and mindfulness for a balanced, resilient, and empowered lifestyle.
Sign up for the FREE Consultation !
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