Sara Kotulska

PERSONAL COACH

LoveYourFit

Interview

 

 

Training

 

 

Effect

 

Personalized Diet Support

Simple, effective diet advice to fuel your body

and support your lifestyle

OFFER

Personal Training

 

Achieve your fitness goals with personal training from a coach with 12 years’ experience training actors and everyday clients.

Yoga online sessions

 

Discover powerful online yoga practices from an advanced student of Dr. Joe Dispenza.

GALLERY

Online Personal Training Packages

Ignite Fitness Plan

£60–per month

cancel anytime

  • Personalised training plan

  • Nutrition support

  • Weekly check-ins

  • Unlimited chat (Mon–Fri)

  • Monthly progress review

  • Train from home

   Empower Online Coaching

 

£180-every 3 months

cancel 7 days before renewal

 

  • Personalised training plan

  • Guided nutrition coaching

  • Regular form check videos

  • Unlimited chat support (Mon–Fri)

  • Online yoga sessions available

  • Self-defence session plan + video feedback

  • Mind relaxation & breathing guide

Elevate Wellness Programme

£360 -every 6 months 

cancel 7 days before renewa
  • Personalised training plan

  • Guided nutrition coaching

  • Regular form check videos

  • Unlimited chat support (Mon–Fri)

  • Self-defence session plan + video feedback

  • Mind relaxation & breathing guide

 

Special Bonus – Yoga:

  • Online Yoga training plan

  • Two Online Yoga sessions per month – FREE

WHY IS IT WORTH ?

 

Investing in personal training, yoga, and self-defense is more than just a workout — it’s a path to confidence, strength, and well-being.

 

Boost Confidence: Achieve real progress in strength, flexibility, and self-defense skills.

 

Improve Physical & Mental Health: Build muscle, increase flexibility, reduce stress, and enhance focus.

 

Practice Self-Acceptance: Learn to respect and honor your body while embracing your unique journey.

 

Stay Safe: Gain practical self-defense skills to protect yourself and feel empowered.

 

Holistic Growth: Combine body, mind, and mindfulness for a balanced, resilient, and empowered lifestyle.

 

Still hesitating?

 

Sign up for the FREE Consultation !

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+44 7925 719882 (UK)

+48 7915 53158 (PL)

contact@saraloveyourfit.com

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