Sara Kotulska

PERSONAL COACH

LoveYourFit

II- Inner-Soul 

     (The Mind)

F- Functional Freedom

    (The Body)

T- Total Transformation

     (The You)

Personalized Diet Support

Simple, effective diet advice to fuel your body

and support your lifestyle

OFFER

Personal Training

 

Achieve your fitness goals with personal training from a coach with 12 years’ experience training actors and everyday clients.

Yoga online sessions

 

Discover powerful online yoga practices from an advanced student of Dr. Joe Dispenza.

GALLERY

In-person sessions are available on request

—simply get in touch to book your spot.

Online Personal Training Packages

Ignite Fitness Plan

£60–per month

cancel anytime

  • Personalised training plan

  • Nutrition support

  • Weekly check-ins

  • Unlimited chat (Mon–Fri)

  • Monthly progress review

  • Train from home

   Empower Online Coaching

 

£180-every 3 months

cancel 7 days before renewal

 

  • Personalised training plan

  • Guided nutrition coaching

  • Regular form check videos

  • Unlimited chat support (Mon–Fri)

  • Online yoga sessions available

  • Self-defence session plan + video feedback

  • Mind relaxation & breathing guide

 

Elevate Wellness Programme

£360 -every 6 months 

cancel 7 days before renewal
  • Personalised training plan

  • Guided nutrition coaching

  • Regular form check videos

  • Unlimited chat support (Mon–Fri)

  • Self-defence session plan + video feedback

  • Mind relaxation & breathing guide

 

Special Bonus – Yoga:

  • Online Yoga training plan

  • Two Online Yoga sessions per month – FREE

WHY IS IT WORTH ?

 

Investing in personal training, yoga, and self-defense is more than just a workout — it’s a path to confidence, strength, and well-being.

 

Boost Confidence: Achieve real progress in strength, flexibility, and self-defense skills.

 

Improve Physical & Mental Health: Build muscle, increase flexibility, reduce stress, and enhance focus.

 

Practice Self-Acceptance: Learn to respect and honor your body while embracing your unique journey.

 

Stay Safe: Gain practical self-defense skills to protect yourself and feel empowered.

 

Holistic Growth: Combine body, mind, and mindfulness for a balanced, resilient, and empowered lifestyle.

 

Still hesitating?

 

Sign up for the FREE Consultation !

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+44 7925 719882 (UK)

+48 7915 53158 (PL)

contact@saraloveyourfit.com

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